Taking One Day At A Time

Well it finally happened.. I am back at 15 lbs down .. on the scale.. YUK.. Depressing to say the least.. so today I'm not going to eat the same as I did yesterday and see what it reads tomorrow.. I gotta go get ready for work.. but lets just say I'm not a happy camper.. I feel like I didn't eat anything horribly wrong after all the only thing I ate different was a slice of rye bread.. and some whole grain crackers with my cheese and tuna.. but I still went back to 15 lbs down.. Anyway bye for now.. I will write more later.. WML